Getting healthy – follow your coach’s own journey…..

I have decided that between now and March 2010 I am going to share my personal journey with weight loss, incorporating my training as a coach, counsellor and my christian faith with a view to encouraging others along the way.  I am willing to share free tips for success and acknowledge the times when I am less than successful. Come with me and let’s journey together.  If this appeals to you, please comment on the blog posts and send me your email details so that I can build up a list of those interested in free tips for healthy living from an experienced coach/counsellor AND someone who knows the challenges of getting healthier.  Email details can be sent to or posted on the site.

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